March 2012
46 posts
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Divine intervention by the gods of weight-loss
Last night while on a post-dancing hunger kick me and my friends went on a mission to find junk food at 2am… Unfortunately I had an intense craving for ice cream. FORTUNATELY, the Dairy Queen late-night takeout was closed and McDonald’s was out of ice cream. I took it as a sign that I really shouldn’t be eating ice cream - or any junk food - at 2am and I didn’t get...
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This is amazing
Seventeen: You've said girls should embrace their curves. Why did you think it important to make that statement?
Jennifer Lawrence: When I was playing Mystique in X-Men, I remember thinking, If I'm going to be naked in paint in front of the entire world, I'm going to look like a woman. I'm going to have curves and have boobs and have a butt. Because girls are going to look at that, and if I look like a scarecrow, they are going to think, Oh, that's normal. It's not normal. I'm just so sick of these young girls with diets. I remember when I was 13 and it was cool to pretend to have an eating disorder because there were rumors that Lindsay Lohan and Nicole Richie were anorexic. I thought it was crazy. I went home and told my mom, "Nobody's eating bread--I just had to finish everyone's burgers". I think it's really important for girls to have people to look up to and feel good about themselves.
Spent the better part of the day in bed.
Hate being sick.
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Had a chocolate binge...
and then had a good workout sesh and burned off most of it so my binge fit into my calorie goal for the day. Win! :)
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Gluten is not my friend.
I feel so awful.
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Ugh.
Just binged on a whole bunch of chocolate chips. And yesterday I drank too much alcohol and ate too much junk. Staying healthy on St. Paddy’s day weekend ended up being a fail. At least it only comes once a year!
time for the gym!
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Found out one of the campus cafeterias makes...
Uh oh, dangerous discovery. And they’re good, too…
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It's soo nice out.
Went on an hour long walk yesterday and today I went to the park and read outside. Can’t wait to take lots of walks :)
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I'm scared I'm eating too few calories...
Kind of a weird thing to say, right?
Well, I did a BMR calculation and for my height and activity level (lightly active) I can eat less than 1886.5 calories and lose weight. Myfitnesspal has me at 1530 per day and I don’t usually go over 1200 net calories… Going gluten and dairy free has made me eat a lot of lower-calorie foods, which is great, but I’m scared I’m not...
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Saved by the Gluten!
Today, while I was studying I was suddenly overwhelmed with a craving for some kind of junk food. I went to the vending machine and bought a bag of Miss Vickie’s Salt and Malt Vinegar chips without thinking. I looked at the calories and immediately felt guilty for buying an unhealthy snack. Thankfully, I realized that I hadn’t checked the ingredients for gluten… sure enough it...
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It's gorgeous out!
Sun is shining, feels like Spring is on its way and I’m having a wonderful day. Hope everyone else is having a great day as well :)
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Starvation mode?
For the past few days - since I started avoiding gluten and dairy - I keep eating under 1200 calories per day. I’m kinda terrified of this whole “starvation mode” thing, but I’m also kinda scared of eating things that may screw up my “experiment”. I guess I should be eating more good fats like peanut butter, nuts and stuff like that to get my calorie intake a...